Events & Outdoor's

Our 5-Day Yoga Challenge is thoughtfully designed for individuals aged 30 and above, focusing on common day-to-day health concerns through a safe, structured, and beginner-friendly approach. This program acts as a perfect starting point for beginners, helping you build confidence while enhancing mobility, strength, flexibility, and overall well-being. It is especially beneficial for those experiencing knee pain, back pain, or managing diabetes, as we introduce carefully selec

Our 5 Day Yoga Challenge is specially designed for individuals aged 30 and above, focusing on addressing common day to day health concerns through a safe and structured approach to yoga. This program serves as a guided introduction for beginners, helping build confidence while improving mobility, strength, flexibility, and overall well being. It is particularly beneficial for those dealing with knee pain, back pain, or diabetes, as we introduce specific postures that support

At YogaDhara, we believe that true wellness is experienced when yoga connects with nature. To nurture this connection, we regularly organize yoga and meditation sessions in peaceful natural surroundings. In February 2026, we hosted a special session at the serene Nag Devta Temple, where a group of 30 to 40 participants came together to rejuvenate their mind and body. Surrounded by fresh air, greenery, and tranquility, the session offered a deeply calming and enriching experi