Sandeep Rawat is a highly skilled yoga teacher, meditation practitioner, and fitness expert with over 20 years of experience. Specializing in alignment, adjustment, and precision, he blends Hatha Yoga, Iyengar Yoga, martial arts, and strength training to create a well-rounded practice. A black belt in Karate, Sandeep integrates dynamic fitness techniques with yoga to enhance strength, flexibility, and mindfulness. He has trained students globally and worked at luxury wellness retreats, including Chiva Som (Thailand), Maradiva Villas (Mauritius), Taj Hotels (India), and Ananda in the Himalayas. Since 2016, he has been the founder and lead instructor at Yogadhara Wellness, Dehradun.

Shilpi Rawat is a certified yoga teacher and holistic wellness guide with a Master’s degree in Yoga and Human Consciousness. She specializes in Hatha Yoga, Pranayama, Meditation, and Yoga Nidra, focusing on breathwork and mindfulness for overall well-being. Her compassionate and patient approach makes yoga accessible to all, from beginners to advanced practitioners. Shilpi has worked at renowned wellness retreats, including Ananda in the Himalayas, Taj Hotels, and Maradiva Villas (Mauritius). Since 2016, she has been a Yoga and Meditation Healer at Yogadhara Wellness, Dehradun, helping individuals achieve balance, relaxation, and a deeper connection to themselves.

Shashank Gaur is a dedicated yoga teacher and Ayurveda therapist with over 10 years of experience in holistic healing. Holding a diploma in yoga, he specializes in Ayurvedic Panchakarma, Marma Therapy, and pain relief treatments for chronic conditions. His expertise has helped individuals recover from injuries, improve mobility, and incorporate yoga into their daily routines. Shashank has collaborated with esteemed organizations such as the Hyatt Group (Bangalore) and The Leela Palaces (Kerala). Since 2018, he has been an integral part of Yogadhara Wellness, Dehradun, offering personalized sessions designed to enhance physical health, mental clarity, and overall wellbeing.