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Meditation & Pranayama for Stress Relief

Specialized breathwork and meditation

1 h
1,000 Indian rupees
Race Course Road

Service Description

Specialized breathwork and meditation to manage anxiety and mental fatigue. Includes gentle movement for back pain and sciatica relief. Led by an expert with 20+ years of international experience at Ananda and Taj Group.

Contact Details

  • Yogadhara yoga institute, Race Course Road, near Meher Collection, Guru Nanak Vihar, Race Course, Dehradun, Uttarakhand, India

    +91 7088645466

    info@yogadharawellness.com

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