WE OFFER
YOGA FOR HEALTHY BODY & HEALTHY MIND
Yoga, mindfulness and meditation are some of the fastest growing health practices in the world and for good reason. Learning yoga has helped many people to achieve their physical and emotional wellness goals whether its 200 hours teacher’s training program or group yoga or yoga retreat. Courses offered at Yogadhara include a beginner–level introduction to the basic exercises, as well as goal setting for a healthier lifestyle, and a more advanced course for core strength and flexibility. The teacher training program is holistic in approach which covers all aspects of yoga lifestyle.
Karate Classes
Yogadhara is not just about Yoga, We are also an expert at martial arts. Yogadhara offers you special Karate classes in Dehradun. Karate is the most popular and highly sought martial art in India which promotes strength. You can join our Karate classes at Yogadhara to learn martial arts and stay fit and healthy. We also offer special Karate classes for girls who wish to learn self-defense through Karate. Join us Today!
Online Yoga Classes
Yogadhara in Dehradun offers opportunities to learn yoga for those seeking to practice Yoga according to their convenient time and place through Live yoga classes. You may enroll yourself for the group class to maintain fitness and well-being or have personalized one-to-one class to address your requirements and goals.
Our online classes are conducted in a live set up via ZOOM by highly experienced teachers and are not pre-recorded.
- Timings for the Group class Morning- 6.45 to 7.45 am. And evening 4.30 to 5.30 pm. From Monday to Friday.
- You can avail one free trial class for group yoga session.
- For personalized class, timings can be booked according to your’s and instructor’s availability and can be done via ZOOM, Skype or Google duo.
- We can offer private yoga classes for the small groups of 3 to 5 members.
- Fees for online class:
1.) Group yoga class- Rs 2500 PM
2.) Personalized classes – Rs 800 per session
3.) (For two person- Rs 1200 per session) - Fess can be paid by Bank account transfer, Paytm, Google pay
Private Yoga Classes
Yogadhara offers and conducts Private Yoga and Meditation classes that are suitable for beginners as well as yoga practitioners, those who would like to practice alone or together in small group and wish to have tailor make each class as per their level and goals. Private classes target to give customize yoga practices according to the student’s need and requirements to bring out maximum benefits which eventually help them to grow in their yoga path.
REGULAR
GROUP YOGA
Whether you have been practicing Yoga for years or want to try it for the first time, we have highly skilled and dedicated teachers at Yogadhara to offer yoga classes.
THE
YOGA RETREAT
Yogadhara, one of the best yoga centre in Dehradun offers 5 – 14 days yoga retreat. This retreat is all about detoxing your body and your mind…
THE
MEDITATION RETREAT
Meditation is a skill to cultivate awareness, compassion and to create healthy sense of perspective in a person. To achieve the manifold benefits of meditation, retreats of 5, 10, and 14 days are organized at Yogadhara as an individual and as in groups.
THE
KUNDALINI YOGA
Kundalini yoga is an authentic system of yoga practices and meditation which promotes health, happiness and spiritual awareness. Yogadhara, Yoga school in Dehradun organise workshops on Kundalini yoga, that is, Yoga of spiritual awareness.
One of the most preeminent yoga schools in Dehradun. Yogadhara preaches about maintaining healthy body & healthy mind.
Contact us
OFFICE
Shree Tower 1st floor,Dehradun,
248001, Uttarakhand, India
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+91-7249910055
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