May 2019 - Yogadhara Wellness


Yoga, an ancient way of life, mainly encompasses on meditation, breathing and both physical and emotional wellbeing of a person. Yogadhara, one of the best yoga school in India provides luxury yoga holidays which are an invigorating way to improve the health of a person and unwind in peaceful and idyllic surroundings.


Adjustment and Alignment in yoga involves a gentle movement or correction that completely transforms the posture of a person. It provides a solid understanding of each pose and asanas that is practiced at Yogadhara, one of the best yoga schools in India.