WE OFFER

YOGA FOR HEALTHY BODY & HEALTHY MIND

Yoga, mindfulness and meditation are some of the fastest growing health practices in the world and for good reason. Learning yoga has helped many people to achieve their physical and emotional wellness goals whether its 200 hours teacher’s training program or group yoga or yoga retreat. Courses offered at Yogadhara include a beginner–level introduction to the basic exercises, as well as goal setting for a healthier lifestyle, and a more advanced course for core strength and flexibility. The teacher training program is holistic in approach which covers all aspects of yoga lifestyle.


100 Hours

Yoga Teacher Training

The 100 hours Yoga Teacher Training Course at Yogadhara in India, that is, pre teacher’s training course and a part of the 200 hours teacher’s  training program is mainly for those people who do not have the time to complete the 200 hours course in the traditional four weeks.


LEARN MORE


200 Hours

Yoga Teacher Training

The 200 hour Yoga Teacher Training course at Yogadhara is the foundational stone in your journey to advance your Yoga practice and teaching.


LEARN MORE


300 Hours

Yoga Teacher Training

The 300-hour Yoga Teacher Training Course at Yogadhara is an advanced, second level course designed to improve not only the personal yoga practice, but also the Yoga Teaching skills. It will teach you the benefits and contraindications of yogic practices: Asana, Pranayama, Mudra, Bandha, and their modifications to suit different groups of students.


LEARN MORE


500 Hours

Yoga Teacher Training

The 500 hour yoga teacher training at Yogadhara in Dehradun in India is registered with Yoga Alliance, USA. This course is for those who have already done the 200 hour Yoga Teacher Training Course.


LEARN MORE


REGULAR

GROUP YOGA

Whether you have been practicing Yoga for years or want to try it for the first time, we have highly skilled and dedicated teachers at Yogadhara to offer yoga classes.


LEARN MORE


THE

YOGA RETREAT

Yogadhara, one of the best yoga centre in Dehradun offers 5 – 14 days yoga retreat. This retreat is all about detoxing your body and your mind…


LEARN MORE


THE

MEDITATION RETREAT

Meditation is a skill to cultivate awareness, compassion and to create healthy sense of perspective in a person. To achieve the manifold benefits of meditation, retreats of 5, 10, and 14 days are organized at Yogadhara as an individual and as in groups.


LEARN MORE


THE

KUNDALINI YOGA

Kundalini yoga is an authentic system of yoga practices and meditation which promotes health, happiness and spiritual awareness. Yogadhara, Yoga school in Dehradun organise workshops on Kundalini yoga, that is, Yoga of spiritual awareness.


LEARN MORE