Welcome to Yogadhara Wellness

One of the most preeminent yoga schools in Dehradun. Yogadhara in Dehradun has internationally experienced yoga teachers who will teach you how to live joyfully with no stress with fit body and calm mind. Yogadhara is the truly devoted training institute that provides authentic and best yoga experience all over Uttarakhand to the people participating and learning yoga here. The 200 hours teacher’s training course conducted here is not only limited to body level but also it prepares the people to attain spiritual evolution. It maintains a proper balance between modern lifestyle and ancient yoga practices.

The 200 hours teacher’s training course offers a wide variety of experiential and educational workshops and class series. It has been based on traditional Hatha yoga which has been practiced by saints and sages for thousands of years.

Its main objective is to create proficient yoga masters capable of spreading greatness of yoga all over the world.

Yogadhara is situated in Dehradun city, which is at the foothills of Himalayas. One can live a hassle free life and experience the beauty of nature at its best in Dehradun while learning yoga at Yogadhara which is one of the best yoga schools in Dehradun.

“Yoga is a discipline to improve the quality of life, a philosophy to attain peace.

If you want to experience the health,

If you want to experience and to evolve make Yoga part of your life style”


200 Hours

Yoga Teacher Training


The 200 hour Yoga Teacher Training course at Yogadhara is the foundational stone in your journey to advance your Yoga practice and teaching.


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Regular

Group Yoga


Whether you have been practicing Yoga for years or want to try it for the first time, we have highly skilled and dedicated teachers at Yogadhara to offer yoga classes.


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Yoga

Retreat


Yogadhara, one of the best yoga centre in Dehradun offers 5 – 14 days yoga retreat. This retreat is all about detoxing your body and your mind…


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Healthy Body – Healthy Mind

Tap into your inner-self. Create serenity inside yourself & control your body at the same time. Yoga recharges your energy for a improved life.


Good for Relaxation

A relaxed, and de-stressed state of mind can be experienced through shavasana, yoga nidra, and meditations. And it also help to evolve one’s spiritual potential.


Good for Body

Yoga practices helps to strengthen the muscles, improves stamina, develop flexibility. It helps you to achieve healthy body and calm state of mind.

Good for Cardio

Yoga improves the blood flow in the body, inverted poses such as head stand, shoulder stand encourage blood from the leg and pelvis to flow back to the heart.


Good for Breathing

Pranayama improves the lung capacity, increases the oxygenated blood flow in body.