The 300-hour Yoga Teacher Training Course at Yogadhara is an advanced, second level course designed to improve not only the personal yoga practice, but also the Yoga Teaching skills. It is affiliated with Yoga Alliance USA and duration of the course is 45 days. The classes in Yogadhara are more focused on the different practical and theoretical aspects of being a better yoga teacher in the 300 hours teachers training program. It will teach you the benefits and contraindications of yogic practices: Asana, Pranayama, Mudra, Bandha, and their modifications to suit different groups of students. It will empower both the ability to teach and self-practice at advance level.
Yoga classes at Yogadhara comprises of different styles of yoga like Hatha yoga, Iyengar yoga, Kundalini yoga, and Meditation. On completion of the 300 hour teacher training course based on Yoga Alliance standards, one will be able to register as RYT 500 and enhance his Career further in yoga.