200 Hours Yoga Teacher Training Course at Yogadhara
The 200 hour Yoga Teacher Training course at Yogadhara is the foundational stone in your journey to advance your Yoga practice and teaching. This training course is for beginners and Intermediate as well as for advanced students so that they can learn India’s ancient and traditional way of teaching yoga, which is beneficial not only for their physical and mental growth but also for their spiritual growth. Yogadhara gives you some parameters like Yoga techniques, teaching methodology, anatomy, physiology, philosophy and practicum opportunities that discover spirituality in you and make you aware of who you are.
Yogadhara in Dehradun is certified by Yoga Alliance, USA to train instructors and promote a unique system of teaching yoga philosophy. It mainly emphasizes on the “living of Yoga” and thereby brings personal transformation to those who are ready and willing. This training program is a course of a month. Enrolment is on-going and the cost of our program is comparable to many other programs in the area.
200 hours yoga teacher training in Dehradun India will be conducted throughout the years as mentioned below
2017-18
| Course | Dates | Status |
|---|---|---|
| 200 YTTC | 1 May – 30May | Closed |
| 200 YTTC | 15 June – 14 July | Closed |
| 200 YTTC | 1 August – 30 August | Closed |
| 200 YTTC | 15 Sept. – 14 October | Closed |
| 200 YTTC | 1 Nov. – 30 Nov. | Closed |
| 200 YTTC | 15 Dec. – 14 Jan | Open |
Upcoming Dates 2019
| Course | Dates | Status |
|---|---|---|
| 200 YTTC | 4 March – 6 April 2019 | Open |
| 200 YTTC | 15 April – 17 May 2019 | Open |
| 200 YTTC | 25 June – 27 July 2019 | Open |
| 200 YTTC | 5 Aug. – 7 Sept. 2019 | Open |
| 200 YTTC | 16 Sept. – 18 Oct. 2019 | Open |
| 200 YTTC | 21 Oct. – 23 Nov. 2019 | Open |
| 200 YTTC | 25 Nov. – 28 Dec. 2019 | Open |
Course Curriculum
- Fundamentals and principles of yoga.
- Yoga anatomy and physiology.
- Pranayama, chanting and meditation.
- Breathing awareness and other traditional yoga techniques (Mudra bandha).
- Study of Hatha Yoga scriptures.
- Mantras and effects of mantras on body.
- Study and practise of Shata Karmas (cleaning practices).
- Work of Asanas on body and their contraindications.
- Fundamentals and techniques of meditation.
- Use of yoga practices for therapeutic purposes.
- Different types of yoga styles.
- Teaching methodology.
- Introduction of Kundalini, Chakras and its role in human life.
- Shavasana and Relaxation.
- Helpful instructions for alignment in the asanas and how to self-correct as well as adjust students.
- Yogic Diet, Nutrition and the Principles of Ayurveda.
Payments
Tution fee for 200 hour Teacher training is $1300 (Excluding Stay).
Note: 300$ for shared accommodation and 2 times vegetarian meal Per Month..
You may pay an advance fee of $150 through PayPal to book your space for 200 hour Teacher Training course or our retreats. You can also transfer the amount online. You can complete rest of the payment (in INR) once you reach here at Yogadhara.
For early birds, Pick and Drop facility is free from Jolly grant Airport, Dehradun.
One of the most preeminent yoga schools in Dehradun. Yogadhara preaches about maintaining healthy body & healthy mind.
Contact us
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Shree Tower 1st floor,Dehradun,
248001, Uttarakhand, India
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+91-7249910055
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