200 Hours Yoga Teacher Training Course at Yogadhara

The 200 hour Yoga Teacher Training course at Yogadhara is the foundational stone in your journey to advance your Yoga practice and teaching. This training course is for beginners and Intermediate as well as for advanced students so that they can learn India’s ancient and traditional way of teaching yoga, which is beneficial not only for their physical and mental growth but also for their spiritual growth. Yogadhara gives you some parameters like Yoga techniques, teaching methodology, anatomy, physiology, philosophy and practicum opportunities that discover spirituality in you and make you aware of who you are.

Yogadhara in Dehradun is certified by Yoga Alliance, USA to train instructors and promote a unique system of teaching yoga philosophy. It mainly emphasizes on the “living of Yoga” and thereby brings personal transformation to those who are ready and willing. This training program is a course of a month. Enrolment is on-going and the cost of our program is comparable to many other programs in the area.

200 hours yoga teacher training in Dehradun India will be conducted throughout the years as mentioned below


2017-18


 
Course Dates Status
200 YTTC 1 May – 30May Closed
200 YTTC 15 June – 14 July Closed
200 YTTC 1 August – 30 August Closed
200 YTTC 15 Sept. – 14 October Closed
200 YTTC 1 Nov. – 30 Nov. Closed
200 YTTC 15 Dec. – 14 Jan Open


Upcoming Dates 2019


 
Course Dates Status
200 YTTC 4 March – 6 April 2019 Open
200 YTTC 15 April – 17 May 2019 Open
200 YTTC 25 June – 27 July 2019 Open
200 YTTC 5 Aug. – 7 Sept. 2019 Open
200 YTTC 16 Sept. – 18 Oct. 2019 Open
200 YTTC 21 Oct. – 23 Nov. 2019 Open
200 YTTC 25 Nov. – 28 Dec. 2019 Open



Course Curriculum

  • Fundamentals and principles of yoga.
  • Yoga anatomy and physiology.
  • Pranayama, chanting and meditation.
  • Breathing awareness and other traditional yoga techniques (Mudra bandha).
  • Study of Hatha Yoga scriptures.
  • Mantras and effects of mantras on body.
  • Study and practise of Shata Karmas (cleaning practices).
  • Work of Asanas on body and their contraindications.
  • Fundamentals and techniques of meditation.
  • Use of yoga practices for therapeutic purposes.
  • Different types of yoga styles.
  • Teaching methodology.
  • Introduction of Kundalini, Chakras and its role in human life.
  • Shavasana and Relaxation.
  • Helpful instructions for alignment in the asanas and how to self-correct as well as adjust students.
  • Yogic Diet, Nutrition and the Principles of Ayurveda.

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Payments

Tution fee for 200 hour Teacher training is $1300 (Excluding Stay).

Note: 300$ for shared accommodation and 2 times vegetarian meal Per Month..

You may pay an advance fee of $150 through PayPal to book your space for 200 hour Teacher Training course or our retreats. You can also transfer the amount online. You can complete rest of the payment (in INR) once you reach here at Yogadhara.

For early birds, Pick and Drop facility is free from Jolly grant Airport, Dehradun.